Calories in Kroger Bread

Low Sugar
Instrument — Food Profile
100g
Calories

222.00

kcal
Protein

11.10

g
Carbs

44.40

g
Fat

3.33

g
Fiber

8.90

g
Sugar

0.00

g

Curious about the nutritional profile of kroger bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger bread provides 222.00 calories, 11.10g of protein, and 44.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 222.00 kcal 11.10g 44.40g 3.33g
1 oz (28g) 62 kcal 3.1g 12.4g 0.9g
1 SLICE (45g) 100 kcal 5.0g 20.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 333.00 mg
Iron 6.67 mg
Potassium 200.00 mg
Sodium 422.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2436286)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger bread?

100 grams of kroger bread contains exactly 222.00 calories.

How many calories is in 1 1 slice of kroger bread?

A single 1 slice (45g) of kroger bread provides 100 calories.

Can I eat kroger bread on a keto diet?

No, kroger bread has 44.40g of carbs per 100g, which may disrupt ketosis.

Is kroger bread a good source of protein?

It contains 11.10g of protein per 100g, which is moderate.