Calories in Safeway Pumpernickel Artisan Bread
Low Sugar
Instrument — Food Profile
100g
Calories
232.00
kcalProtein
8.93
gCarbs
48.20
gFat
0.89
gFiber
0.00
gSugar
1.79
gBurn It Off
Curious about the nutritional profile of safeway pumpernickel artisan bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway pumpernickel artisan bread provides 232.00 calories, 8.93g of protein, and 48.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 232.00 kcal | 8.93g | 48.20g | 0.89g |
| 1 oz (28g) | 65 kcal | 2.5g | 13.5g | 0.2g |
| 2 ONZ (56g) | 130 kcal | 5.0g | 27.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.93 mg |
| Sodium | 554.00 mg |
Nutrition FAQs
How many carbs is in safeway pumpernickel artisan bread for ketosis?
No, safeway pumpernickel artisan bread has 48.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 onz of safeway pumpernickel artisan bread?
A single 2 onz (56g) of safeway pumpernickel artisan bread provides 130 calories.
How many calories is in safeway pumpernickel artisan bread?
100 grams of safeway pumpernickel artisan bread contains exactly 232.00 calories.
Does safeway pumpernickel artisan bread help build muscle?
It contains 8.93g of protein per 100g, which is moderate.