Calories in Safeway Heavy Syrup Fruit Cocktail In Heavy Syrup

Instrument — Food Profile
100g
Calories

78.00

kcal
Protein

0.00

g
Carbs

19.50

g
Fat

0.00

g
Fiber

0.80

g
Sugar

14.10

g

Curious about the nutritional profile of safeway heavy syrup fruit cocktail in heavy syrup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway heavy syrup fruit cocktail in heavy syrup provides 78.00 calories, 0.00g of protein, and 19.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 78.00 kcal 0.00g 19.50g 0.00g
1 oz (28g) 22 kcal 0.0g 5.5g 0.0g
0.5 cup (128g) 100 kcal 0.0g 25.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 156.00 mcg
Vitamin C 0.90 mg
Sodium 8.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2548022)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is safeway heavy syrup fruit cocktail in heavy syrup a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

Can I eat safeway heavy syrup fruit cocktail in heavy syrup on a keto diet?

No, safeway heavy syrup fruit cocktail in heavy syrup has 19.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.5 cup of safeway heavy syrup fruit cocktail in heavy syrup?

A single 0.5 cup (128g) of safeway heavy syrup fruit cocktail in heavy syrup provides 100 calories.

How many calories is in safeway heavy syrup fruit cocktail in heavy syrup?

100 grams of safeway heavy syrup fruit cocktail in heavy syrup contains exactly 78.00 calories.