Calories in Itsu Pineapple Tidbits

Instrument — Food Profile
100g
Calories

67.00

kcal
Protein

0.83

g
Carbs

15.00

g
Fat

0.00

g
Fiber

0.80

g
Sugar

14.20

g

Curious about the nutritional profile of itsu pineapple tidbits? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of itsu pineapple tidbits provides 67.00 calories, 0.83g of protein, and 15.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 67.00 kcal 0.83g 15.00g 0.00g
1 oz (28g) 19 kcal 0.2g 4.2g 0.0g
0.5 cup (120g) 80 kcal 1.0g 18.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 5.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2066471)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does itsu pineapple tidbits have?

They contain 0.83g of protein per 100g, which is moderate.

How many carbs are in itsu pineapple tidbits for ketosis?

No, itsu pineapple tidbits have 15.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 0.5 cup of itsu pineapple tidbits?

A single 0.5 cup (120g) of itsu pineapple tidbits provides 80 calories.

How many calories are in itsu pineapple tidbits?

100 grams of itsu pineapple tidbits contains exactly 67.00 calories.