Calories in Itsu Mandarin Oranges
Instrument — Food Profile
100g
Calories
61.00
kcalProtein
0.76
gCarbs
13.60
gFat
0.00
gFiber
0.80
gSugar
12.10
gBurn It Off
Curious about the nutritional profile of itsu mandarin oranges? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of itsu mandarin oranges provides 61.00 calories, 0.76g of protein, and 13.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 61.00 kcal | 0.76g | 13.60g | 0.00g |
| 1 oz (28g) | 17 kcal | 0.2g | 3.8g | 0.0g |
| 0.5 cup (132g) | 81 kcal | 1.0g | 18.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 152.00 mcg |
| Vitamin C | 9.10 mg |
| Sodium | 8.00 mg |
Nutrition FAQs
Is itsu mandarin oranges a good source of protein?
They contain 0.76g of protein per 100g, which is moderate.
How many carbs are in itsu mandarin oranges for ketosis?
No, itsu mandarin oranges have 13.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 0.5 cup of itsu mandarin oranges?
A single 0.5 cup (132g) of itsu mandarin oranges provides 81 calories.
How many calories are in itsu mandarin oranges?
100 grams of itsu mandarin oranges contains exactly 61.00 calories.