Calories in Safeway Green & Crisp Red Cabbage Salad Carrots Romaine Lettuce Green & Crisp Iceberg Lettuce

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

12.00

kcal
Protein

1.18

g
Carbs

3.53

g
Fat

0.00

g
Fiber

1.20

g
Sugar

2.35

g

Curious about the nutritional profile of safeway green & crisp red cabbage salad carrots romaine lettuce green & crisp iceberg lettuce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway green & crisp red cabbage salad carrots romaine lettuce green & crisp iceberg lettuce provides 12.00 calories, 1.18g of protein, and 3.53g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 12.00 kcal 1.18g 3.53g 0.00g
1 oz (28g) 3 kcal 0.3g 1.0g 0.0g
2 cups (85g) 10 kcal 1.0g 3.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 24.00 mg
Iron 0.47 mg
Potassium 176.00 mg
Sodium 18.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2421246)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway green & crisp red cabbage salad carrots romaine lettuce green & crisp iceberg lettuce?

100 grams of safeway green & crisp red cabbage salad carrots romaine lettuce green & crisp iceberg lettuce contains exactly 12.00 calories.

Does safeway green & crisp red cabbage salad carrots romaine lettuce green & crisp iceberg lettuce help build muscle?

It contains 1.18g of protein per 100g, which is moderate.

How many calories is in 1 2 cups of safeway green & crisp red cabbage salad carrots romaine lettuce green & crisp iceberg lettuce?

A single 2 cups (85g) of safeway green & crisp red cabbage salad carrots romaine lettuce green & crisp iceberg lettuce provides 10 calories.

Is safeway green & crisp red cabbage salad carrots romaine lettuce green & crisp iceberg lettuce keto-friendly?

Yes, safeway green & crisp red cabbage salad carrots romaine lettuce green & crisp iceberg lettuce is highly keto-friendly with only 3.53g of carbs per 100g.