Calories in Safeway Greek Whipped Cream Cheese & Greek Yogurt Blend With Chive & Onion Lucerne
205.00
kcal13.60
g9.09
g11.40
g0.00
g9.09
gCurious about the nutritional profile of safeway greek whipped cream cheese & greek yogurt blend with chive & onion lucerne? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway greek whipped cream cheese & greek yogurt blend with chive & onion lucerne provides 205.00 calories, 13.60g of protein, and 9.09g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 205.00 kcal | 13.60g | 9.09g | 11.40g |
| 1 oz (28g) | 57 kcal | 3.8g | 2.5g | 3.2g |
| 2 Tbsp (22g) | 45 kcal | 3.0g | 2.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 909.00 mcg |
| Vitamin C | 5.50 mg |
| Calcium | 273.00 mg |
| Sodium | 295.00 mg |
Nutrition FAQs
How many calories is in safeway greek whipped cream cheese & greek yogurt blend with chive & onion lucerne?
100 grams of safeway greek whipped cream cheese & greek yogurt blend with chive & onion lucerne contains exactly 205.00 calories.
How many calories is in 1 2 tbsp of safeway greek whipped cream cheese & greek yogurt blend with chive & onion lucerne?
A single 2 tbsp (22g) of safeway greek whipped cream cheese & greek yogurt blend with chive & onion lucerne provides 45 calories.
How much protein does safeway greek whipped cream cheese & greek yogurt blend with chive & onion lucerne have?
It contains 13.60g of protein per 100g, which is moderate.
Can I eat safeway greek whipped cream cheese & greek yogurt blend with chive & onion lucerne on a keto diet?
No, safeway greek whipped cream cheese & greek yogurt blend with chive & onion lucerne has 9.09g of carbs per 100g, which may disrupt ketosis.