Calories in Ricotta Cheese Kroger

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

97.00

kcal
Protein

8.06

g
Carbs

4.84

g
Fat

4.03

g
Fiber

0.00

g
Sugar

4.84

g

Curious about the nutritional profile of ricotta cheese kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ricotta cheese kroger provides 97.00 calories, 8.06g of protein, and 4.84g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 97.00 kcal 8.06g 4.84g 4.03g
1 oz (28g) 27 kcal 2.3g 1.4g 1.1g
0.25 cup (62g) 60 kcal 5.0g 3.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 161.00 mcg
Calcium 161.00 mg
Iron 0.58 mg
Sodium 89.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2027368)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is ricotta cheese kroger a good source of protein?

It contains 8.06g of protein per 100g, which is moderate.

How many calories is in ricotta cheese kroger?

100 grams of ricotta cheese kroger contains exactly 97.00 calories.

How many carbs is in ricotta cheese kroger for ketosis?

Yes, ricotta cheese kroger is highly keto-friendly with only 4.84g of carbs per 100g.

How many calories is in 1 0.25 cup of ricotta cheese kroger?

A single 0.25 cup (62g) of ricotta cheese kroger provides 60 calories.