Calories in Safeway Gravlax Style Smoked Atlantic Salmon
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
193.00
kcalProtein
19.30
gCarbs
1.75
gFat
12.30
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway gravlax style smoked atlantic salmon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway gravlax style smoked atlantic salmon provides 193.00 calories, 19.30g of protein, and 1.75g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 193.00 kcal | 19.30g | 1.75g | 12.30g |
| 1 oz (28g) | 54 kcal | 5.4g | 0.5g | 3.4g |
| 2 ONZ (57g) | 110 kcal | 11.0g | 1.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 421.00 mcg |
| Calcium | 18.00 mg |
| Potassium | 368.00 mg |
| Sodium | 982.00 mg |
Nutrition FAQs
Does safeway gravlax style smoked atlantic salmon help build muscle?
Yes, it is high in protein with 19.30g per 100g, making it great for muscle growth.
How many calories is in 1 2 onz of safeway gravlax style smoked atlantic salmon?
A single 2 onz (57g) of safeway gravlax style smoked atlantic salmon provides 110 calories.
How many calories is in safeway gravlax style smoked atlantic salmon?
100 grams of safeway gravlax style smoked atlantic salmon contains exactly 193.00 calories.
Can I eat safeway gravlax style smoked atlantic salmon on a keto diet?
Yes, safeway gravlax style smoked atlantic salmon is highly keto-friendly with only 1.75g of carbs per 100g.