Calories in Safeway Graham Crackers

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

5.71

g
Carbs

82.90

g
Fat

5.71

g
Fiber

5.70

g
Sugar

22.90

g

Curious about the nutritional profile of safeway graham crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway graham crackers provides 400.00 calories, 5.71g of protein, and 82.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 5.71g 82.90g 5.71g
1 oz (28g) 112 kcal 1.6g 23.2g 1.6g
2 full cracker sheets (35g) 140 kcal 2.0g 29.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 400.00 mg
Iron 3.43 mg
Sodium 429.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2675093)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does safeway graham crackers have?

They contain 5.71g of protein per 100g, which is moderate.

How many calories are in 1 2 full cracker sheets of safeway graham crackers?

A single 2 full cracker sheets (35g) of safeway graham crackers provides 140 calories.

How many calories are in safeway graham crackers?

100 grams of safeway graham crackers contains exactly 400.00 calories.

How many carbs are in safeway graham crackers for ketosis?

No, safeway graham crackers have 82.90g of carbs per 100g, which may disrupt ketosis.