Calories in Safeway Chocolate Creme Wafer Cookies
Instrument — Food Profile
100g
Calories
562.00
kcalProtein
3.12
gCarbs
62.50
gFat
31.20
gFiber
3.10
gSugar
40.60
gBurn It Off
Curious about the nutritional profile of safeway chocolate creme wafer cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway chocolate creme wafer cookies provides 562.00 calories, 3.12g of protein, and 62.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 562.00 kcal | 3.12g | 62.50g | 31.20g |
| 1 oz (28g) | 157 kcal | 0.9g | 17.5g | 8.7g |
| 3 wafers (32g) | 180 kcal | 1.0g | 20.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 3.00 mg |
| Iron | 3.12 mg |
| Potassium | 19.00 mg |
| Sodium | 94.00 mg |
Nutrition FAQs
Does safeway chocolate creme wafer cookies help build muscle?
They contain 3.12g of protein per 100g, which is moderate.
How many calories are in safeway chocolate creme wafer cookies?
100 grams of safeway chocolate creme wafer cookies contains exactly 562.00 calories.
How many calories are in 1 3 wafers of safeway chocolate creme wafer cookies?
A single 3 wafers (32g) of safeway chocolate creme wafer cookies provides 180 calories.
How many carbs are in safeway chocolate creme wafer cookies for ketosis?
No, safeway chocolate creme wafer cookies have 62.50g of carbs per 100g, which may disrupt ketosis.