Calories in Safeway Vanilla Creme Wafer Cookies
Instrument — Food Profile
100g
Calories
562.00
kcalProtein
3.12
gCarbs
62.50
gFat
34.40
gFiber
0.00
gSugar
43.80
gBurn It Off
Curious about the nutritional profile of safeway vanilla creme wafer cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway vanilla creme wafer cookies provides 562.00 calories, 3.12g of protein, and 62.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 562.00 kcal | 3.12g | 62.50g | 34.40g |
| 1 oz (28g) | 157 kcal | 0.9g | 17.5g | 9.6g |
| 3 wafers (32g) | 180 kcal | 1.0g | 20.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.12 mg |
| Sodium | 78.00 mg |
Nutrition FAQs
Does safeway vanilla creme wafer cookies help build muscle?
They contain 3.12g of protein per 100g, which is moderate.
How many carbs are in safeway vanilla creme wafer cookies for ketosis?
No, safeway vanilla creme wafer cookies have 62.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 3 wafers of safeway vanilla creme wafer cookies?
A single 3 wafers (32g) of safeway vanilla creme wafer cookies provides 180 calories.
How many calories are in safeway vanilla creme wafer cookies?
100 grams of safeway vanilla creme wafer cookies contains exactly 562.00 calories.