Calories in Safeway Graham Cracker Crumbs
Instrument — Food Profile
100g
Calories
385.00
kcalProtein
7.69
gCarbs
69.20
gFat
7.69
gFiber
0.00
gSugar
23.10
gBurn It Off
Curious about the nutritional profile of safeway graham cracker crumbs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway graham cracker crumbs provides 385.00 calories, 7.69g of protein, and 69.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 7.69g | 69.20g | 7.69g |
| 1 oz (28g) | 108 kcal | 2.2g | 19.4g | 2.2g |
| 2 Tbsp (13g) | 50 kcal | 1.0g | 9.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.85 mg |
| Potassium | 154.00 mg |
| Sodium | 538.00 mg |
Nutrition FAQs
How many calories are in safeway graham cracker crumbs?
100 grams of safeway graham cracker crumbs contains exactly 385.00 calories.
How many calories are in 1 2 tbsp of safeway graham cracker crumbs?
A single 2 tbsp (13g) of safeway graham cracker crumbs provides 50 calories.
How much protein does safeway graham cracker crumbs have?
They contain 7.69g of protein per 100g, which is moderate.
How many carbs are in safeway graham cracker crumbs for ketosis?
No, safeway graham cracker crumbs have 69.20g of carbs per 100g, which may disrupt ketosis.