Calories in Safeway Grade A Fat Free Milk
Instrument — Food Profile
100g
Calories
38.00
kcalProtein
3.75
gCarbs
5.42
gFat
0.00
gFiber
0.00
gSugar
5.42
gBurn It Off
Curious about the nutritional profile of safeway grade a fat free milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway grade a fat free milk provides 38.00 calories, 3.75g of protein, and 5.42g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 38.00 kcal | 3.75g | 5.42g | 0.00g |
| 1 oz (28g) | 11 kcal | 1.1g | 1.5g | 0.0g |
| 1 cup (240g) | 91 kcal | 9.0g | 13.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 312.00 mcg |
| Vitamin D | 25.00 mcg |
| Calcium | 104.00 mg |
| Potassium | 146.00 mg |
| Sodium | 58.00 mg |
Nutrition FAQs
Is safeway grade a fat free milk a good source of protein?
It contains 3.75g of protein per 100g, which is moderate.
How many carbs is in safeway grade a fat free milk for ketosis?
No, safeway grade a fat free milk has 5.42g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of safeway grade a fat free milk?
A single 1 cup (240g) of safeway grade a fat free milk provides 91 calories.
How many calories is in safeway grade a fat free milk?
100 grams of safeway grade a fat free milk contains exactly 38.00 calories.