Calories in Publix Lowfat Milk
Instrument — Food Profile
100g
Calories
42.00
kcalProtein
3.33
gCarbs
5.42
gFat
1.04
gFiber
0.00
gSugar
5.42
gBurn It Off
Curious about the nutritional profile of publix lowfat milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix lowfat milk provides 42.00 calories, 3.33g of protein, and 5.42g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 42.00 kcal | 3.33g | 5.42g | 1.04g |
| 1 oz (28g) | 12 kcal | 0.9g | 1.5g | 0.3g |
| 1 cup (240g) | 101 kcal | 8.0g | 13.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2330.00 mcg |
| Vitamin D | 48.00 mcg |
| Calcium | 129.00 mg |
| Iron | 0.04 mg |
| Potassium | 154.00 mg |
| Sodium | 46.00 mg |
Nutrition FAQs
How much protein does publix lowfat milk have?
It contains 3.33g of protein per 100g, which is moderate.
Can I eat publix lowfat milk on a keto diet?
No, publix lowfat milk has 5.42g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of publix lowfat milk?
A single 1 cup (240g) of publix lowfat milk provides 101 calories.
How many calories is in publix lowfat milk?
100 grams of publix lowfat milk contains exactly 42.00 calories.