Calories in Publix Chocolate 1% Lowfat Milk
Instrument — Food Profile
100g
Calories
34.00
kcalProtein
1.69
gCarbs
5.92
gFat
0.53
gFiber
0.00
gSugar
5.71
gBurn It Off
Curious about the nutritional profile of publix chocolate 1% lowfat milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix chocolate 1% lowfat milk provides 34.00 calories, 1.69g of protein, and 5.92g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 34.00 kcal | 1.69g | 5.92g | 0.53g |
| 1 oz (28g) | 10 kcal | 0.5g | 1.7g | 0.1g |
| 1 bottle (473g) | 161 kcal | 8.0g | 28.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 22.00 mcg |
| Calcium | 59.00 mg |
| Potassium | 76.00 mg |
| Sodium | 36.00 mg |
Nutrition FAQs
Does publix chocolate 1% lowfat milk help build muscle?
It contains 1.69g of protein per 100g, which is moderate.
How many calories is in publix chocolate 1% lowfat milk?
100 grams of publix chocolate 1% lowfat milk contains exactly 34.00 calories.
How many calories is in 1 1 bottle of publix chocolate 1% lowfat milk?
A single 1 bottle (473g) of publix chocolate 1% lowfat milk provides 161 calories.
Can I eat publix chocolate 1% lowfat milk on a keto diet?
No, publix chocolate 1% lowfat milk has 5.92g of carbs per 100g, which may disrupt ketosis.