Calories in Publix Fatfree Grade A Milk
Instrument — Food Profile
100g
Calories
33.00
kcalProtein
3.33
gCarbs
5.42
gFat
0.00
gFiber
0.00
gSugar
5.42
gBurn It Off
Curious about the nutritional profile of publix fatfree grade a milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix fatfree grade a milk provides 33.00 calories, 3.33g of protein, and 5.42g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 33.00 kcal | 3.33g | 5.42g | 0.00g |
| 1 oz (28g) | 9 kcal | 0.9g | 1.5g | 0.0g |
| 1 cup (240g) | 79 kcal | 8.0g | 13.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2500.00 mcg |
| Vitamin D | 48.00 mcg |
| Calcium | 125.00 mg |
| Iron | 0.04 mg |
| Potassium | 162.00 mg |
| Sodium | 44.00 mg |
Nutrition FAQs
How many calories is in publix fatfree grade a milk?
100 grams of publix fatfree grade a milk contains exactly 33.00 calories.
How many calories is in 1 1 cup of publix fatfree grade a milk?
A single 1 cup (240g) of publix fatfree grade a milk provides 79 calories.
How many carbs is in publix fatfree grade a milk for ketosis?
No, publix fatfree grade a milk has 5.42g of carbs per 100g, which may disrupt ketosis.
How much protein does publix fatfree grade a milk have?
It contains 3.33g of protein per 100g, which is moderate.