Calories in Safeway Golden Sweet No Salt Added Whole Kernel Corn
Low Sugar
Instrument — Food Profile
100g
Calories
56.00
kcalProtein
1.60
gCarbs
10.40
gFat
0.80
gFiber
1.60
gSugar
4.80
gBurn It Off
Curious about the nutritional profile of safeway golden sweet no salt added whole kernel corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway golden sweet no salt added whole kernel corn provides 56.00 calories, 1.60g of protein, and 10.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 56.00 kcal | 1.60g | 10.40g | 0.80g |
| 1 oz (28g) | 16 kcal | 0.4g | 2.9g | 0.2g |
| 1/2 cup (125g) | 70 kcal | 2.0g | 13.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.32 mg |
| Potassium | 112.00 mg |
| Sodium | 8.00 mg |
Nutrition FAQs
How many carbs is in safeway golden sweet no salt added whole kernel corn for ketosis?
No, safeway golden sweet no salt added whole kernel corn has 10.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/2 cup of safeway golden sweet no salt added whole kernel corn?
A single 1/2 cup (125g) of safeway golden sweet no salt added whole kernel corn provides 70 calories.
Is safeway golden sweet no salt added whole kernel corn a good source of protein?
It contains 1.60g of protein per 100g, which is moderate.
How many calories is in safeway golden sweet no salt added whole kernel corn?
100 grams of safeway golden sweet no salt added whole kernel corn contains exactly 56.00 calories.