Calories in Safeway Garden Vegetable Cream Cheese Spread
Low Sugar
Instrument — Food Profile
100g
Calories
267.00
kcalProtein
3.33
gCarbs
6.67
gFat
26.70
gFiber
0.00
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of safeway garden vegetable cream cheese spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway garden vegetable cream cheese spread provides 267.00 calories, 3.33g of protein, and 6.67g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 267.00 kcal | 3.33g | 6.67g | 26.70g |
| 1 oz (28g) | 75 kcal | 0.9g | 1.9g | 7.5g |
| 2 Tbsp (30g) | 80 kcal | 1.0g | 2.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 500.00 mg |
Nutrition FAQs
How many calories is in 1 2 tbsp of safeway garden vegetable cream cheese spread?
A single 2 tbsp (30g) of safeway garden vegetable cream cheese spread provides 80 calories.
Is safeway garden vegetable cream cheese spread a good source of protein?
It contains 3.33g of protein per 100g, which is moderate.
How many calories is in safeway garden vegetable cream cheese spread?
100 grams of safeway garden vegetable cream cheese spread contains exactly 267.00 calories.
How many carbs is in safeway garden vegetable cream cheese spread for ketosis?
No, safeway garden vegetable cream cheese spread has 6.67g of carbs per 100g, which may disrupt ketosis.