Calories in Safeway Neufchatel Cheese
Instrument — Food Profile
100g
Calories
250.00
kcalProtein
7.14
gCarbs
7.14
gFat
21.40
gFiber
0.00
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of safeway neufchatel cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway neufchatel cheese provides 250.00 calories, 7.14g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 250.00 kcal | 7.14g | 7.14g | 21.40g |
| 1 oz (28g) | 70 kcal | 2.0g | 2.0g | 6.0g |
| 1 ONZ (28g) | 70 kcal | 2.0g | 2.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 118.00 mg |
| Sodium | 375.00 mg |
Nutrition FAQs
How many calories is in safeway neufchatel cheese?
100 grams of safeway neufchatel cheese contains exactly 250.00 calories.
How many calories is in 1 1 onz of safeway neufchatel cheese?
A single 1 onz (28g) of safeway neufchatel cheese provides 70 calories.
Is safeway neufchatel cheese keto-friendly?
No, safeway neufchatel cheese has 7.14g of carbs per 100g, which may disrupt ketosis.
Is safeway neufchatel cheese a good source of protein?
It contains 7.14g of protein per 100g, which is moderate.