Calories in Safeway Garlic & Herb Cream Cheese Spread
Low Sugar
Instrument — Food Profile
100g
Calories
226.00
kcalProtein
3.23
gCarbs
9.68
gFat
19.40
gFiber
0.00
gSugar
3.23
gBurn It Off
Curious about the nutritional profile of safeway garlic & herb cream cheese spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway garlic & herb cream cheese spread provides 226.00 calories, 3.23g of protein, and 9.68g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 226.00 kcal | 3.23g | 9.68g | 19.40g |
| 1 oz (28g) | 63 kcal | 0.9g | 2.7g | 5.4g |
| 2 Tbsp (31g) | 70 kcal | 1.0g | 3.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 84.00 mg |
| Sodium | 339.00 mg |
Nutrition FAQs
How many calories is in safeway garlic & herb cream cheese spread?
100 grams of safeway garlic & herb cream cheese spread contains exactly 226.00 calories.
How much protein does safeway garlic & herb cream cheese spread have?
It contains 3.23g of protein per 100g, which is moderate.
How many calories is in 1 2 tbsp of safeway garlic & herb cream cheese spread?
A single 2 tbsp (31g) of safeway garlic & herb cream cheese spread provides 70 calories.
Can I eat safeway garlic & herb cream cheese spread on a keto diet?
No, safeway garlic & herb cream cheese spread has 9.68g of carbs per 100g, which may disrupt ketosis.