Calories in Safeway Fresh Grade Aa Eggs
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
140.00
kcalProtein
12.00
gCarbs
0.00
gFat
10.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway fresh grade aa eggs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway fresh grade aa eggs provides 140.00 calories, 12.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 140.00 kcal | 12.00g | 0.00g | 10.00g |
| 1 oz (28g) | 39 kcal | 3.4g | 0.0g | 2.8g |
| 1 EGG (50g) | 70 kcal | 6.0g | 0.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 600.00 mcg |
| Vitamin D | 80.00 mcg |
| Riboflavin (B2) | 0.51 mg |
| Vitamin B6 | 0.16 mg |
| Folate (B9) | 48.00 mcg |
| Vitamin B12 | 0.96 mcg |
| Calcium | 40.00 mg |
| Iron | 1.44 mg |
| Potassium | 140.00 mg |
| Sodium | 140.00 mg |
| Zinc | 1.20 mg |
Nutrition FAQs
How many calories are in safeway fresh grade aa eggs?
100 grams of safeway fresh grade aa eggs contains exactly 140.00 calories.
How many calories are in 1 1 egg of safeway fresh grade aa eggs?
A single 1 egg (50g) of safeway fresh grade aa eggs provides 70 calories.
Is safeway fresh grade aa eggs keto-friendly?
Yes, safeway fresh grade aa eggs are highly keto-friendly with only 0.00g of carbs per 100g.
Does safeway fresh grade aa eggs help build muscle?
They contain 12.00g of protein per 100g, which is moderate.