Calories in Safeway Fresh Grade Aa Large Eggs Lucerne
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
140.00
kcalProtein
12.00
gCarbs
0.00
gFat
10.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway fresh grade aa large eggs lucerne? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway fresh grade aa large eggs lucerne provides 140.00 calories, 12.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 140.00 kcal | 12.00g | 0.00g | 10.00g |
| 1 oz (28g) | 39 kcal | 3.4g | 0.0g | 2.8g |
| 1 EGG (50g) | 70 kcal | 6.0g | 0.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 600.00 mcg |
| Vitamin D | 80.00 mcg |
| Riboflavin (B2) | 0.51 mg |
| Vitamin B6 | 0.16 mg |
| Vitamin B12 | 0.96 mcg |
| Calcium | 40.00 mg |
| Iron | 1.44 mg |
| Potassium | 140.00 mg |
| Sodium | 140.00 mg |
| Zinc | 1.20 mg |
Nutrition FAQs
How many calories is in safeway fresh grade aa large eggs lucerne?
100 grams of safeway fresh grade aa large eggs lucerne contains exactly 140.00 calories.
How many calories is in 1 1 egg of safeway fresh grade aa large eggs lucerne?
A single 1 egg (50g) of safeway fresh grade aa large eggs lucerne provides 70 calories.
Is safeway fresh grade aa large eggs lucerne keto-friendly?
Yes, safeway fresh grade aa large eggs lucerne is highly keto-friendly with only 0.00g of carbs per 100g.
Does safeway fresh grade aa large eggs lucerne help build muscle?
It contains 12.00g of protein per 100g, which is moderate.