Calories in Safeway Cage Free Eggs Open Nature
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
140.00
kcalProtein
12.00
gCarbs
0.00
gFat
10.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway cage free eggs open nature? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway cage free eggs open nature provides 140.00 calories, 12.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 140.00 kcal | 12.00g | 0.00g | 10.00g |
| 1 oz (28g) | 39 kcal | 3.4g | 0.0g | 2.8g |
| 1 EGG (50g) | 70 kcal | 6.0g | 0.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 600.00 mcg |
| Calcium | 40.00 mg |
| Iron | 1.44 mg |
| Potassium | 140.00 mg |
| Sodium | 140.00 mg |
Nutrition FAQs
How many calories is in safeway cage free eggs open nature?
100 grams of safeway cage free eggs open nature contains exactly 140.00 calories.
How many calories is in 1 1 egg of safeway cage free eggs open nature?
A single 1 egg (50g) of safeway cage free eggs open nature provides 70 calories.
Does safeway cage free eggs open nature help build muscle?
It contains 12.00g of protein per 100g, which is moderate.
Is safeway cage free eggs open nature keto-friendly?
Yes, safeway cage free eggs open nature is highly keto-friendly with only 0.00g of carbs per 100g.