Calories in Target Extra Large Fresh Eggs

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

143.00

kcal
Protein

12.50

g
Carbs

0.00

g
Fat

8.93

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target extra large fresh eggs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target extra large fresh eggs provides 143.00 calories, 12.50g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 143.00 kcal 12.50g 0.00g 8.93g
1 oz (28g) 40 kcal 3.5g 0.0g 2.5g
1 EGG (56g) 80 kcal 7.0g 0.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 536.00 mcg
Calcium 71.00 mg
Iron 1.93 mg
Sodium 143.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 645650)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target extra large fresh eggs?

100 grams of target extra large fresh eggs contains exactly 143.00 calories.

How many calories are in 1 1 egg of target extra large fresh eggs?

A single 1 egg (56g) of target extra large fresh eggs provides 80 calories.

Does target extra large fresh eggs help build muscle?

They contain 12.50g of protein per 100g, which is moderate.

Can I eat target extra large fresh eggs on a keto diet?

Yes, target extra large fresh eggs are highly keto-friendly with only 0.00g of carbs per 100g.