Calories in Kroger Extra Large Eggs
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
143.00
kcalProtein
12.50
gCarbs
0.00
gFat
8.93
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger extra large eggs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger extra large eggs provides 143.00 calories, 12.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 143.00 kcal | 12.50g | 0.00g | 8.93g |
| 1 oz (28g) | 40 kcal | 3.5g | 0.0g | 2.5g |
| 1 EGG (56g) | 80 kcal | 7.0g | 0.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 536.00 mcg |
| Vitamin D | 71.00 mcg |
| Riboflavin (B2) | 0.46 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin B12 | 0.86 mcg |
| Calcium | 71.00 mg |
| Iron | 1.93 mg |
| Sodium | 143.00 mg |
| Zinc | 1.07 mg |
Nutrition FAQs
How many calories are in kroger extra large eggs?
100 grams of kroger extra large eggs contains exactly 143.00 calories.
Does kroger extra large eggs help build muscle?
They contain 12.50g of protein per 100g, which is moderate.
How many calories are in 1 1 egg of kroger extra large eggs?
A single 1 egg (56g) of kroger extra large eggs provides 80 calories.
Can I eat kroger extra large eggs on a keto diet?
Yes, kroger extra large eggs are highly keto-friendly with only 0.00g of carbs per 100g.