Calories in Safeway 12 Large Eggs
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
140.00
kcalProtein
12.00
gCarbs
0.00
gFat
10.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway 12 large eggs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway 12 large eggs provides 140.00 calories, 12.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 140.00 kcal | 12.00g | 0.00g | 10.00g |
| 1 oz (28g) | 39 kcal | 3.4g | 0.0g | 2.8g |
| 1 EGG (50g) | 70 kcal | 6.0g | 0.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 56.00 mg |
| Iron | 2.00 mg |
| Sodium | 140.00 mg |
Nutrition FAQs
Is safeway 12 large eggs a good source of protein?
They contain 12.00g of protein per 100g, which is moderate.
Can I eat safeway 12 large eggs on a keto diet?
Yes, safeway 12 large eggs are highly keto-friendly with only 0.00g of carbs per 100g.
How many calories are in 1 1 egg of safeway 12 large eggs?
A single 1 egg (50g) of safeway 12 large eggs provides 70 calories.
How many calories are in safeway 12 large eggs?
100 grams of safeway 12 large eggs contains exactly 140.00 calories.