Calories in Safeway Jumbo One Dozen Eggs
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
143.00
kcalProtein
12.70
gCarbs
0.00
gFat
9.52
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway jumbo one dozen eggs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway jumbo one dozen eggs provides 143.00 calories, 12.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 143.00 kcal | 12.70g | 0.00g | 9.52g |
| 1 oz (28g) | 40 kcal | 3.6g | 0.0g | 2.7g |
| 1 EGG (63g) | 90 kcal | 8.0g | 0.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 476.00 mcg |
| Calcium | 63.00 mg |
| Iron | 1.71 mg |
| Potassium | 135.00 mg |
| Sodium | 143.00 mg |
Nutrition FAQs
How many carbs are in safeway jumbo one dozen eggs for ketosis?
Yes, safeway jumbo one dozen eggs are highly keto-friendly with only 0.00g of carbs per 100g.
Does safeway jumbo one dozen eggs help build muscle?
They contain 12.70g of protein per 100g, which is moderate.
How many calories are in 1 1 egg of safeway jumbo one dozen eggs?
A single 1 egg (63g) of safeway jumbo one dozen eggs provides 90 calories.
How many calories are in safeway jumbo one dozen eggs?
100 grams of safeway jumbo one dozen eggs contains exactly 143.00 calories.