Calories in Safeway Fig Whole Wheat Fig Bars
Instrument — Food Profile
100g
Calories
343.00
kcalProtein
2.86
gCarbs
60.00
gFat
8.57
gFiber
2.90
gSugar
37.10
gBurn It Off
Curious about the nutritional profile of safeway fig whole wheat fig bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway fig whole wheat fig bars provides 343.00 calories, 2.86g of protein, and 60.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 343.00 kcal | 2.86g | 60.00g | 8.57g |
| 1 oz (28g) | 96 kcal | 0.8g | 16.8g | 2.4g |
| 2 BARS (35g) | 120 kcal | 1.0g | 21.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 57.00 mg |
| Iron | 2.06 mg |
| Sodium | 400.00 mg |
Nutrition FAQs
How many carbs are in safeway fig whole wheat fig bars for ketosis?
No, safeway fig whole wheat fig bars have 60.00g of carbs per 100g, which may disrupt ketosis.
Is safeway fig whole wheat fig bars a good source of protein?
They contain 2.86g of protein per 100g, which is moderate.
How many calories are in 1 2 bars of safeway fig whole wheat fig bars?
A single 2 bars (35g) of safeway fig whole wheat fig bars provides 120 calories.
How many calories are in safeway fig whole wheat fig bars?
100 grams of safeway fig whole wheat fig bars contains exactly 343.00 calories.