Calories in 7-eleven Coconut Macaroon

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

3.57

g
Carbs

42.90

g
Fat

28.60

g
Fiber

7.10

g
Sugar

35.70

g

Curious about the nutritional profile of 7-eleven coconut macaroon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven coconut macaroon provides 429.00 calories, 3.57g of protein, and 42.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 3.57g 42.90g 28.60g
1 oz (28g) 120 kcal 1.0g 12.0g 8.0g
1 MACAROON (28g) 120 kcal 1.0g 12.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.29 mg
Sodium 54.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1876763)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in 7-eleven coconut macaroon for ketosis?

No, 7-eleven coconut macaroon has 42.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 macaroon of 7-eleven coconut macaroon?

A single 1 macaroon (28g) of 7-eleven coconut macaroon provides 120 calories.

Is 7-eleven coconut macaroon a good source of protein?

It contains 3.57g of protein per 100g, which is moderate.

How many calories is in 7-eleven coconut macaroon?

100 grams of 7-eleven coconut macaroon contains exactly 429.00 calories.