Calories in 7-eleven Peanut Butter Cookies

Instrument — Food Profile
100g
Calories

421.00

kcal
Protein

7.02

g
Carbs

54.40

g
Fat

21.00

g
Fiber

1.80

g
Sugar

28.10

g

Curious about the nutritional profile of 7-eleven peanut butter cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 7-eleven peanut butter cookies provides 421.00 calories, 7.02g of protein, and 54.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 421.00 kcal 7.02g 54.40g 21.00g
1 oz (28g) 118 kcal 2.0g 15.2g 5.9g
1 COOKIE (57g) 240 kcal 4.0g 31.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 175.00 mcg
Calcium 35.00 mg
Iron 1.89 mg
Sodium 439.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1876767)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does 7-eleven peanut butter cookies have?

They contain 7.02g of protein per 100g, which is moderate.

How many calories are in 7-eleven peanut butter cookies?

100 grams of 7-eleven peanut butter cookies contains exactly 421.00 calories.

How many calories are in 1 1 cookie of 7-eleven peanut butter cookies?

A single 1 cookie (57g) of 7-eleven peanut butter cookies provides 240 calories.

How many carbs are in 7-eleven peanut butter cookies for ketosis?

No, 7-eleven peanut butter cookies have 54.40g of carbs per 100g, which may disrupt ketosis.