Calories in Safeway Feta Cheese Crumbles

Low Sugar
Instrument — Food Profile
100g
Calories

286.00

kcal
Protein

14.30

g
Carbs

7.14

g
Fat

25.00

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of safeway feta cheese crumbles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway feta cheese crumbles provides 286.00 calories, 14.30g of protein, and 7.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 286.00 kcal 14.30g 7.14g 25.00g
1 oz (28g) 80 kcal 4.0g 2.0g 7.0g
1/4 cup (28g) 80 kcal 4.0g 2.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 357.00 mg
Iron 1.29 mg
Sodium 1460.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2572782)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1/4 cup of safeway feta cheese crumbles?

A single 1/4 cup (28g) of safeway feta cheese crumbles provides 80 calories.

Is safeway feta cheese crumbles keto-friendly?

No, safeway feta cheese crumbles have 7.14g of carbs per 100g, which may disrupt ketosis.

How much protein does safeway feta cheese crumbles have?

They contain 14.30g of protein per 100g, which is moderate.

How many calories are in safeway feta cheese crumbles?

100 grams of safeway feta cheese crumbles contains exactly 286.00 calories.