Calories in Publix Mild Hoop Cheddar Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

25.00

g
Carbs

3.57

g
Fat

32.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of publix mild hoop cheddar cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix mild hoop cheddar cheese provides 393.00 calories, 25.00g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 25.00g 3.57g 32.10g
1 oz (28g) 110 kcal 7.0g 1.0g 9.0g
about 1 in cube (28g) 110 kcal 7.0g 1.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 536.00 mg
Sodium 714.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2499960)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in publix mild hoop cheddar cheese?

100 grams of publix mild hoop cheddar cheese contains exactly 393.00 calories.

Is publix mild hoop cheddar cheese a good source of protein?

Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.

How many calories is in 1 about 1 in cube of publix mild hoop cheddar cheese?

A single about 1 in cube (28g) of publix mild hoop cheddar cheese provides 110 calories.

How many carbs is in publix mild hoop cheddar cheese for ketosis?

Yes, publix mild hoop cheddar cheese is highly keto-friendly with only 3.57g of carbs per 100g.