Calories in Safeway Extra Light Syrup Fruit Cocktail In Extra Light Syrup

Instrument — Food Profile
100g
Calories

48.00

kcal
Protein

0.00

g
Carbs

12.90

g
Fat

0.00

g
Fiber

0.80

g
Sugar

10.50

g

Curious about the nutritional profile of safeway extra light syrup fruit cocktail in extra light syrup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway extra light syrup fruit cocktail in extra light syrup provides 48.00 calories, 0.00g of protein, and 12.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 48.00 kcal 0.00g 12.90g 0.00g
1 oz (28g) 13 kcal 0.0g 3.6g 0.0g
1/2 cup (124g) 60 kcal 0.0g 16.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Potassium 48.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2129316)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1/2 cup of safeway extra light syrup fruit cocktail in extra light syrup?

A single 1/2 cup (124g) of safeway extra light syrup fruit cocktail in extra light syrup provides 60 calories.

Is safeway extra light syrup fruit cocktail in extra light syrup a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in safeway extra light syrup fruit cocktail in extra light syrup?

100 grams of safeway extra light syrup fruit cocktail in extra light syrup contains exactly 48.00 calories.

Is safeway extra light syrup fruit cocktail in extra light syrup keto-friendly?

No, safeway extra light syrup fruit cocktail in extra light syrup has 12.90g of carbs per 100g, which may disrupt ketosis.