Calories in Safeway Extra Large Ripe Pitted Olives

Low Sugar
Instrument — Food Profile
100g
Calories

143.00

kcal
Protein

0.00

g
Carbs

7.14

g
Fat

7.14

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of safeway extra large ripe pitted olives? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway extra large ripe pitted olives provides 143.00 calories, 0.00g of protein, and 7.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 143.00 kcal 0.00g 7.14g 7.14g
1 oz (28g) 40 kcal 0.0g 2.0g 2.0g
3 olives (14g) 20 kcal 0.0g 1.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 7.14 mg
Sodium 929.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2382822)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does safeway extra large ripe pitted olives help build muscle?

They contain 0.00g of protein per 100g, which is moderate.

Can I eat safeway extra large ripe pitted olives on a keto diet?

No, safeway extra large ripe pitted olives have 7.14g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 3 olives of safeway extra large ripe pitted olives?

A single 3 olives (14g) of safeway extra large ripe pitted olives provides 20 calories.

How many calories are in safeway extra large ripe pitted olives?

100 grams of safeway extra large ripe pitted olives contains exactly 143.00 calories.