Calories in Kroger Mashed Avocado On-the-go Packs
Low Sugar
Instrument — Food Profile
100g
Calories
179.00
kcalProtein
1.79
gCarbs
8.93
gFat
14.30
gFiber
7.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger mashed avocado on-the-go packs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger mashed avocado on-the-go packs provides 179.00 calories, 1.79g of protein, and 8.93g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 179.00 kcal | 1.79g | 8.93g | 14.30g |
| 1 oz (28g) | 50 kcal | 0.5g | 2.5g | 4.0g |
| 1 pack (56g) | 100 kcal | 1.0g | 5.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 18.00 mg |
| Iron | 0.54 mg |
| Potassium | 482.00 mg |
Nutrition FAQs
How many calories are in kroger mashed avocado on-the-go packs?
100 grams of kroger mashed avocado on-the-go packs contains exactly 179.00 calories.
How many calories are in 1 1 pack of kroger mashed avocado on-the-go packs?
A single 1 pack (56g) of kroger mashed avocado on-the-go packs provides 100 calories.
Is kroger mashed avocado on-the-go packs keto-friendly?
No, kroger mashed avocado on-the-go packs have 8.93g of carbs per 100g, which may disrupt ketosis.
Is kroger mashed avocado on-the-go packs a good source of protein?
They contain 1.79g of protein per 100g, which is moderate.