Calories in Publix Potato Salad
Low Sugar
Instrument — Food Profile
100g
Calories
196.00
kcalProtein
2.80
gCarbs
15.40
gFat
14.00
gFiber
1.40
gSugar
0.70
gBurn It Off
Curious about the nutritional profile of publix potato salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix potato salad provides 196.00 calories, 2.80g of protein, and 15.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 196.00 kcal | 2.80g | 15.40g | 14.00g |
| 1 oz (28g) | 55 kcal | 0.8g | 4.3g | 3.9g |
| 2/3 cup (143g) | 280 kcal | 4.0g | 22.0g | 20.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 28.00 mg |
| Iron | 0.35 mg |
| Potassium | 42.00 mg |
Nutrition FAQs
How many calories is in publix potato salad?
100 grams of publix potato salad contains exactly 196.00 calories.
How many calories is in 1 2/3 cup of publix potato salad?
A single 2/3 cup (143g) of publix potato salad provides 280 calories.
Can I eat publix potato salad on a keto diet?
No, publix potato salad has 15.40g of carbs per 100g, which may disrupt ketosis.
How much protein does publix potato salad have?
It contains 2.80g of protein per 100g, which is moderate.