Calories in Safeway Dried Fancy Pears
Instrument — Food Profile
100g
Calories
300.00
kcalProtein
2.50
gCarbs
72.50
gFat
0.00
gFiber
15.00
gSugar
45.00
gBurn It Off
Curious about the nutritional profile of safeway dried fancy pears? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway dried fancy pears provides 300.00 calories, 2.50g of protein, and 72.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 300.00 kcal | 2.50g | 72.50g | 0.00g |
| 1 oz (28g) | 84 kcal | 0.7g | 20.3g | 0.0g |
| 2 pear halves (40g) | 120 kcal | 1.0g | 29.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 25.00 mg |
| Iron | 2.00 mg |
| Potassium | 600.00 mg |
| Sodium | 162.00 mg |
Nutrition FAQs
How much protein does safeway dried fancy pears have?
They contain 2.50g of protein per 100g, which is moderate.
How many calories are in safeway dried fancy pears?
100 grams of safeway dried fancy pears contains exactly 300.00 calories.
How many calories are in 1 2 pear halves of safeway dried fancy pears?
A single 2 pear halves (40g) of safeway dried fancy pears provides 120 calories.
Can I eat safeway dried fancy pears on a keto diet?
No, safeway dried fancy pears have 72.50g of carbs per 100g, which may disrupt ketosis.