Calories in Kind Pineapple Coconut Chia
Instrument — Food Profile
100g
Calories
371.00
kcalProtein
2.86
gCarbs
71.40
gFat
10.00
gFiber
8.60
gSugar
45.70
gBurn It Off
Curious about the nutritional profile of kind pineapple coconut chia? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind pineapple coconut chia provides 371.00 calories, 2.86g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 371.00 kcal | 2.86g | 71.40g | 10.00g |
| 1 oz (28g) | 104 kcal | 0.8g | 20.0g | 2.8g |
| 1 BAR (35g) | 130 kcal | 1.0g | 25.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 3.40 mg |
| Calcium | 57.00 mg |
| Iron | 2.06 mg |
| Potassium | 271.00 mg |
| Sodium | 129.00 mg |
Nutrition FAQs
Is kind pineapple coconut chia a good source of protein?
It contains 2.86g of protein per 100g, which is moderate.
How many carbs is in kind pineapple coconut chia for ketosis?
No, kind pineapple coconut chia has 71.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bar of kind pineapple coconut chia?
A single 1 bar (35g) of kind pineapple coconut chia provides 130 calories.
How many calories is in kind pineapple coconut chia?
100 grams of kind pineapple coconut chia contains exactly 371.00 calories.