Calories in Safeway Dried Cherries

Instrument — Food Profile
100g
Calories

325.00

kcal
Protein

2.50

g
Carbs

82.50

g
Fat

0.00

g
Fiber

2.50

g
Sugar

70.00

g

Curious about the nutritional profile of safeway dried cherries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway dried cherries provides 325.00 calories, 2.50g of protein, and 82.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 325.00 kcal 2.50g 82.50g 0.00g
1 oz (28g) 91 kcal 0.7g 23.1g 0.0g
1/4 cup (40g) 130 kcal 1.0g 33.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 25.00 mg
Iron 1.00 mg
Potassium 250.00 mg
Sodium 25.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2573098)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1/4 cup of safeway dried cherries?

A single 1/4 cup (40g) of safeway dried cherries provides 130 calories.

Is safeway dried cherries a good source of protein?

They contain 2.50g of protein per 100g, which is moderate.

How many calories are in safeway dried cherries?

100 grams of safeway dried cherries contains exactly 325.00 calories.

Can I eat safeway dried cherries on a keto diet?

No, safeway dried cherries have 82.50g of carbs per 100g, which may disrupt ketosis.