Calories in Safeway Dark Chocolate & Sea Salt Caramel Filled Squares
482.00
kcal3.57
g53.60
g25.00
g3.60
g46.40
gCurious about the nutritional profile of safeway dark chocolate & sea salt caramel filled squares? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway dark chocolate & sea salt caramel filled squares provides 482.00 calories, 3.57g of protein, and 53.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 482.00 kcal | 3.57g | 53.60g | 25.00g |
| 1 oz (28g) | 135 kcal | 1.0g | 15.0g | 7.0g |
| 2 PIECES (28g) | 135 kcal | 1.0g | 15.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 7.14 mg |
| Potassium | 357.00 mg |
| Sodium | 125.00 mg |
Nutrition FAQs
How many calories are in safeway dark chocolate & sea salt caramel filled squares?
100 grams of safeway dark chocolate & sea salt caramel filled squares contains exactly 482.00 calories.
How many calories are in 1 2 pieces of safeway dark chocolate & sea salt caramel filled squares?
A single 2 pieces (28g) of safeway dark chocolate & sea salt caramel filled squares provides 135 calories.
How much protein does safeway dark chocolate & sea salt caramel filled squares have?
They contain 3.57g of protein per 100g, which is moderate.
Is safeway dark chocolate & sea salt caramel filled squares keto-friendly?
No, safeway dark chocolate & sea salt caramel filled squares have 53.60g of carbs per 100g, which may disrupt ketosis.