Calories in Kind Salted Caramel Dark Chocolate Nut Bar

Instrument — Food Profile
100g
Calories

475.00

kcal
Protein

12.50

g
Carbs

40.00

g
Fat

37.50

g
Fiber

17.50

g
Sugar

12.50

g

Curious about the nutritional profile of kind salted caramel dark chocolate nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind salted caramel dark chocolate nut bar provides 475.00 calories, 12.50g of protein, and 40.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 475.00 kcal 12.50g 40.00g 37.50g
1 oz (28g) 133 kcal 3.5g 11.2g 10.5g
GRM (40g) 190 kcal 5.0g 16.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Calcium 50.00 mg
Iron 2.70 mg
Potassium 350.00 mg
Sodium 262.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2550684)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 grm of kind salted caramel dark chocolate nut bar?

A single grm (40g) of kind salted caramel dark chocolate nut bar provides 190 calories.

How many calories is in kind salted caramel dark chocolate nut bar?

100 grams of kind salted caramel dark chocolate nut bar contains exactly 475.00 calories.

How many carbs is in kind salted caramel dark chocolate nut bar for ketosis?

No, kind salted caramel dark chocolate nut bar has 40.00g of carbs per 100g, which may disrupt ketosis.

Does kind salted caramel dark chocolate nut bar help build muscle?

It contains 12.50g of protein per 100g, which is moderate.