Calories in Safeway Cream Cheese
Low Sugar
Instrument — Food Profile
100g
Calories
321.00
kcalProtein
7.14
gCarbs
7.14
gFat
32.10
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of safeway cream cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway cream cheese provides 321.00 calories, 7.14g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 7.14g | 7.14g | 32.10g |
| 1 oz (28g) | 90 kcal | 2.0g | 2.0g | 9.0g |
| 1 ONZ (28g) | 90 kcal | 2.0g | 2.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 96.00 mg |
| Sodium | 339.00 mg |
Nutrition FAQs
Is safeway cream cheese a good source of protein?
It contains 7.14g of protein per 100g, which is moderate.
How many calories is in 1 1 onz of safeway cream cheese?
A single 1 onz (28g) of safeway cream cheese provides 90 calories.
How many calories is in safeway cream cheese?
100 grams of safeway cream cheese contains exactly 321.00 calories.
Can I eat safeway cream cheese on a keto diet?
No, safeway cream cheese has 7.14g of carbs per 100g, which may disrupt ketosis.