Calories in Safeway Blue Cheese Crumbles

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

17.90

g
Carbs

7.14

g
Fat

28.60

g
Fiber

3.60

g
Sugar

0.00

g

Curious about the nutritional profile of safeway blue cheese crumbles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway blue cheese crumbles provides 357.00 calories, 17.90g of protein, and 7.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 17.90g 7.14g 28.60g
1 oz (28g) 100 kcal 5.0g 2.0g 8.0g
1/4 cup (28g) 100 kcal 5.0g 2.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 286.00 mg
Sodium 1290.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2417589)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does safeway blue cheese crumbles have?

Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.

How many calories are in safeway blue cheese crumbles?

100 grams of safeway blue cheese crumbles contains exactly 357.00 calories.

How many calories are in 1 1/4 cup of safeway blue cheese crumbles?

A single 1/4 cup (28g) of safeway blue cheese crumbles provides 100 calories.

Can I eat safeway blue cheese crumbles on a keto diet?

No, safeway blue cheese crumbles have 7.14g of carbs per 100g, which may disrupt ketosis.