Calories in Kroger Whipped Cottage Cheese Spreadable 4% Milkfat Minimum
100.00
kcal12.70
g2.73
g4.09
g0.00
g2.73
gCurious about the nutritional profile of kroger whipped cottage cheese spreadable 4% milkfat minimum? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger whipped cottage cheese spreadable 4% milkfat minimum provides 100.00 calories, 12.70g of protein, and 2.73g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 100.00 kcal | 12.70g | 2.73g | 4.09g |
| 1 oz (28g) | 28 kcal | 3.6g | 0.8g | 1.1g |
| 1/2 cup (110g) | 110 kcal | 14.0g | 3.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 73.00 mg |
| Potassium | 82.00 mg |
| Sodium | 309.00 mg |
Nutrition FAQs
How many calories is in kroger whipped cottage cheese spreadable 4% milkfat minimum?
100 grams of kroger whipped cottage cheese spreadable 4% milkfat minimum contains exactly 100.00 calories.
Is kroger whipped cottage cheese spreadable 4% milkfat minimum a good source of protein?
It contains 12.70g of protein per 100g, which is moderate.
How many calories is in 1 1/2 cup of kroger whipped cottage cheese spreadable 4% milkfat minimum?
A single 1/2 cup (110g) of kroger whipped cottage cheese spreadable 4% milkfat minimum provides 110 calories.
How many carbs is in kroger whipped cottage cheese spreadable 4% milkfat minimum for ketosis?
Yes, kroger whipped cottage cheese spreadable 4% milkfat minimum is highly keto-friendly with only 2.73g of carbs per 100g.