Calories in Safeway Crab Cakes
Low Sugar
Instrument — Food Profile
100g
Calories
188.00
kcalProtein
9.38
gCarbs
21.90
gFat
6.25
gFiber
1.00
gSugar
3.12
gBurn It Off
Curious about the nutritional profile of safeway crab cakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway crab cakes provides 188.00 calories, 9.38g of protein, and 21.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 188.00 kcal | 9.38g | 21.90g | 6.25g |
| 1 oz (28g) | 53 kcal | 2.6g | 6.1g | 1.8g |
| 3.4 ONZ (96g) | 180 kcal | 9.0g | 21.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 52.00 mg |
| Iron | 1.04 mg |
| Potassium | 188.00 mg |
| Sodium | 375.00 mg |
Nutrition FAQs
Does safeway crab cakes help build muscle?
They contain 9.38g of protein per 100g, which is moderate.
Is safeway crab cakes keto-friendly?
No, safeway crab cakes have 21.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in safeway crab cakes?
100 grams of safeway crab cakes contains exactly 188.00 calories.
How many calories are in 1 3.4 onz of safeway crab cakes?
A single 3.4 onz (96g) of safeway crab cakes provides 180 calories.