Calories in Costco Wild Pacific Mahi-mahi

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

85.00

kcal
Protein

18.80

g
Carbs

0.00

g
Fat

0.89

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of costco wild pacific mahi-mahi? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of costco wild pacific mahi-mahi provides 85.00 calories, 18.80g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 85.00 kcal 18.80g 0.00g 0.89g
1 oz (28g) 24 kcal 5.3g 0.0g 0.2g
4 oz. (112g) 95 kcal 21.1g 0.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 179.00 mcg
Calcium 18.00 mg
Iron 0.96 mg
Sodium 89.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2192255)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does costco wild pacific mahi-mahi have?

Yes, it is high in protein with 18.80g per 100g, making it great for muscle growth.

How many carbs is in costco wild pacific mahi-mahi for ketosis?

Yes, costco wild pacific mahi-mahi is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 4 oz. of costco wild pacific mahi-mahi?

A single 4 oz. (112g) of costco wild pacific mahi-mahi provides 95 calories.

How many calories is in costco wild pacific mahi-mahi?

100 grams of costco wild pacific mahi-mahi contains exactly 85.00 calories.