Calories in Wegmans Chilean Seabass
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
200.00
kcalProtein
15.30
gCarbs
0.59
gFat
14.70
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans chilean seabass? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans chilean seabass provides 200.00 calories, 15.30g of protein, and 0.59g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 200.00 kcal | 15.30g | 0.59g | 14.70g |
| 1 oz (28g) | 56 kcal | 4.3g | 0.2g | 4.1g |
| 1 FILLET, RAW (170g) | 340 kcal | 26.0g | 1.0g | 25.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 6.00 mg |
| Potassium | 257.00 mg |
| Sodium | 94.00 mg |
Nutrition FAQs
How many calories is in wegmans chilean seabass?
100 grams of wegmans chilean seabass contains exactly 200.00 calories.
Can I eat wegmans chilean seabass on a keto diet?
Yes, wegmans chilean seabass is highly keto-friendly with only 0.59g of carbs per 100g.
How many calories is in 1 1 fillet, raw of wegmans chilean seabass?
A single 1 fillet, raw (170g) of wegmans chilean seabass provides 340 calories.
Does wegmans chilean seabass help build muscle?
Yes, it is high in protein with 15.30g per 100g, making it great for muscle growth.