Calories in Safeway Country Blend Cut Super Greens
Low Sugar
Instrument — Food Profile
100g
Calories
29.00
kcalProtein
2.35
gCarbs
5.88
gFat
0.00
gFiber
3.50
gSugar
1.18
gBurn It Off
Curious about the nutritional profile of safeway country blend cut super greens? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway country blend cut super greens provides 29.00 calories, 2.35g of protein, and 5.88g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 29.00 kcal | 2.35g | 5.88g | 0.00g |
| 1 oz (28g) | 8 kcal | 0.7g | 1.6g | 0.0g |
| 2 1/2 cup (85g) | 25 kcal | 2.0g | 5.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 176.00 mg |
| Iron | 1.18 mg |
| Potassium | 294.00 mg |
| Sodium | 24.00 mg |
Nutrition FAQs
How much protein does safeway country blend cut super greens have?
They contain 2.35g of protein per 100g, which is moderate.
Can I eat safeway country blend cut super greens on a keto diet?
No, safeway country blend cut super greens have 5.88g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 1/2 cup of safeway country blend cut super greens?
A single 2 1/2 cup (85g) of safeway country blend cut super greens provides 25 calories.
How many calories are in safeway country blend cut super greens?
100 grams of safeway country blend cut super greens contains exactly 29.00 calories.