Calories in Safeway Shredded Carrots

Low Sugar
Instrument — Food Profile
100g
Calories

35.00

kcal
Protein

1.18

g
Carbs

8.24

g
Fat

0.00

g
Fiber

3.50

g
Sugar

4.71

g

Curious about the nutritional profile of safeway shredded carrots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway shredded carrots provides 35.00 calories, 1.18g of protein, and 8.24g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 35.00 kcal 1.18g 8.24g 0.00g
1 oz (28g) 10 kcal 0.3g 2.3g 0.0g
3 oz (85g) 30 kcal 1.0g 7.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 35.00 mg
Iron 0.94 mg
Potassium 235.00 mg
Sodium 76.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2495947)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 3 oz of safeway shredded carrots?

A single 3 oz (85g) of safeway shredded carrots provides 30 calories.

Is safeway shredded carrots a good source of protein?

They contain 1.18g of protein per 100g, which is moderate.

Is safeway shredded carrots keto-friendly?

No, safeway shredded carrots have 8.24g of carbs per 100g, which may disrupt ketosis.

How many calories are in safeway shredded carrots?

100 grams of safeway shredded carrots contains exactly 35.00 calories.